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Guides, tools, and practical advice to help families build digital wellbeing, navigate online safety, and create healthy tech habits at home.
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The FOMO Trap: Helping Your Teen Disconnect to Reconnect
Digital Identity and Self Esteem
July 31, 2025
4 minutes

Feeling Left Out in a Hyperconnected World? Social media's pressure to be "on" can fuel anxiety and disconnect teens from real-life experiences. Learn how to help them unplug and reconnect with themselves and others.

“91% of educators say social media has had a negative impact on how students treat people in real life.”
EdWeek Research Center survey of 595 U.S. teachers, school and district leaders (Dec 2023–Jan 2024)
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